Fear is a toxic substance we’ve been force fed throughout the course of our lives. Spreading sluggishly through our system, the viscous substance seeps in and clogs every chamber of our hearts. Our fear level has a lot to do with our chances of getting hate disease. The higher the fear, the greater the risk for developing hate disease.
Hate disease is the number one killer of peace and unity in the “United” States of America. Each year, more than a million Americans have media-induced hysteria attacks, and about a half million people are crucified from hate disease.
How Does Fear Cause Hate Disease?:
When there is too much fear (a tar-like substance) in our society, it builds up walls of separation. Over time, this buildup causes “hardening of the arteries” so that arteries become narrowed and love flow to humanity is slowed down or blocked.
Yesterday, I was reminded how simple our philosophy of life should be. We should all be treating others based on the way we would like to be treated. If we all followed this pattern of behavior, many of the world’s problems would be eliminated easily. However, as we all know there are sometimes things that get in the way of putting the golden rule into practice. Here are a few explanations and thoughts on how to make sure that you are following the golden rule and doing your part to make sure the world is a better place. More Here
This is a great video on creating new perspectives from one of survival to a vision of abundance. Kyle Ceaseis a speaker/comedian who helps people develop their abilities. He believes these perspectives that come from inside us have control over our reality.
Understanding New Perspectives
There are things we love to do and talents we have in order to find our purpose in life. Overcoming fear is important in our development. He advocates creativity and imagination in order to overcome the limits that society puts on us. Feel complete as you are and being what you love, there is no fear. Things outside of you do not complete you.
Let Your new perspectives help you develop your life experience. Your fears are merely an illusion.
All things of value are going to come at a cost. That is what makes an accomplishment something to treasure. That is why people are willing to work hard to be a success. Not everyone is willing to make sacrifices to become the best at what they do or to build the best company. Greatness has its price and chasing your dreams is something that you should do with every ounce of yourself because you only have this one chance. You can sleep later or get to work. You can watch Netflix or you can work. You can play computer games or you can work on your craft. It is all up to you. Remember there is only one chance to write the story of your life. You are in charge of the fuel that leads the effort.
The negative voice in our head has had a lot of practice letting us know what is possible and more often than not, what is not possible. This is a voice of our ego based on the conditioning of life. From society, from our parents, teachers , peers, media and anyone else we have listened to since we came into this world. It has become a constant companion to stop you from doing something “dangerous” or feeling the pain of failure. Or more often than not, it is to allow you to fit in.
This egoic voice has been such a part of our lives that we don’t even notice it anymore, we simply accept the limits as “common sense” or “a fact”, when there is nothing logical or factual about limiting who you are. Ask yourself, why not?
An individual’s greatest power is that they have the ability to analyze a situation, determine if it is beneficial to them and then taking action to enhance the current situation or to move in a new direction. Taking action is one of the necessary factors in any success story. Most often the difference between those who are successful and those who are not is the action that they take each day to move toward their goals. Want to write a book? Start writing. Want to build a car? Start building. Want to have love in your life? Start loving others. Making the conscious choice to take action is the most empowering thing that you can do. Here are five benefits that taking action will bring into your life.
Taking Action Eliminates Fear
Human beings are always dreaming. What we can accomplish, who we want to be and the biggest thing stopping us is fear. Fear of failure, if we don’t find success then what? I don’t want to look foolish. Failure is the first step to achieving anything. Reevaluate, re-plan and try again, fearlessly through action. Fear of success, if you do become successful in your dream, then what? Action eliminates fear and will allow you to become what you dream of. Without action, nothing will ever happen. Taking action will eliminate fear, in fact, it is the only thing that can.
You Know Where You Stand by Taking Action
Until you test an idea or theory with action, you never know if it will work or not. So you can sit there with great dreams and plans, thinking how much money you will make or how famous you will be when this great “thing” is done. Take action and see if that book will sell, or that invention will make millions or that business can’t fail. Action will allow you to evaluate where you are and what work your dreams need in order to be great. Without action, the greatest ideas are just going to be castles in the air.
If you want to have a relationship with a particular person, if you never take the action to ask them out, you will never know what might happen. Action will display a measuring stick if the relationship is not going to happen you can stop wasting your time and move on to something more productive. Taking specific action toward your goal will reveal the reality of the situation and the distance still required to travel.
Since you are a great human soul and able to accomplish anything you want, don’t let
society put you in a box and restrain your power in any way.
From the day you go to school, they are going to try to teach you how to think. Learn how to read, learn how to do math, learn what they tell you about history, but never forget that you are free to think any way that you want.
Think outside the box, all great things were accomplished outside of the box, not following someone else’s prescription for life.
Think creatively, and look for answers that nobody has ever thought of. Be original in your thought, and you will find original solutions. The world needs much more of this than cookie cutter responses that an educator believes to be correct. Don’t let them put you into a box, you are greater than that!
This is my gift to anyone who visits this blog, it is a quick little essay of thoughts about being happy. Just enter information and it will take you to the gift quickly and painlessly. Enjoy and I wish you every happiness in the world.
Our worst critic is almost always in our own mind, that voice that tells us we can’t, shouldn’t or couldn’t possibly achieve what we would like to do. This is an outdated survival mechanism left over from our childhood that once served a purpose. As you grow older the voice of criticism that you hear and entertain can destroy your confidence, lower your self-esteem and significantly limit what you are capable of achieving. Get rid of that voice or at the least, pay very little attention to what it says. Here are a few of my favorite methods for limiting or eliminating the voice and learning to listen to positive self-talk.
Notice How You Speak to Yourself
You need to start paying attention to what the voice is saying about you, your appearance and your abilities. Ask a question and you will hear an answer in your mind: How do I look?
Will I be successful on that project?
How will that date go?
Will I get the job?
Or any of a thousand other questions, then listen to the answer. If it gives you a list of negative attributes that limit you, you have your answer. How do I look? You are too old, you have gray hair, you are too heavy, you have a scar on your forehead that nobody can possibly find attractive. You are ugly, you are not attractive to others. This is a replay of things that I have thought about myself at some point in my life. All negative and all needs to be challenged with positive self-talk.
Change All the Answers
Change the answers by paying attention to how your value yourself. Recognize that the negative self-talk leads to negative emotions. It is difficult to build a positive image if you’re continually telling yourself how bad you are, how untalented you are, or how ugly and worthless you are. Change that around by focusing on your powerful personal characteristics. A great question is to ask yourself, would I speak to a young child this way? If you wouldn’t then don’t speak to yourself in that negative tone. Changing is as easy as choosing a different thought. If you aren’t going to be positive about yourself, who is?
I think it is important to decide what you want in life. If you want to feel powerless and feel bad then continue to be your worst critic. If you are ready to destroy the enemy within then start to create some positive affirmations that have truth and emotional attachment to them. I am talented. I am good with money. I am attractive. Whatever point you usually destroy yourself on, build yourself up.
You are in control of the thoughts that you entertain and give power to. In order to raise your self-esteem and personal energy, you have to learn to speak to yourself in a more loving and accepting manner. Your greatest enemy and greatest ally are the same voice in your head and you dictate the tenor and level of kindness in that voice.
Is there anything quite as unique a silence? Look at your life and honestly count and evaluate the moments that you are experiencing absolute silence. To me, this is any time that you are completely devoid of any human created sound at all. No words, no machines, no music, no nothing but the natural sounds of the world. How many times during any given day does this happen? I can tell you that for me there are few moments of complete and utter silence for me. There is a value in the silence, that if you get used to it will allow you to put your mind at rest and allow you to talk with your deeper self who is hidden behind those words.
Seek out your silent moments because they will provide more value to you than 95% of the noise that falls on your ears throughout the day. If you are watching television to get your news or entertainment then I think we would all have a difficult time rating the value of the product you are watching to silence. In silence, there are no lies. Nobody is pushing an agenda to vie for control of your buying power or the fear you experience.
Some people talk an awful lot and say absolutely nothing worthwhile. Isn’t a silence better than listening to words that are disingenuous, hateful, gossiping, or just plain old negative? Why break a silence to participate in making the world a less positive place? There is a place and a time for everything, and silence needs to have its.
How do you silence the mind? This is where the practice of meditation comes in. I was always intimidated by the practice of meditation but in giving it a try, I have found it is easy. The best advice I got was that there is no way to really do it wrong. If you give it an honest effort you will reap some benefits. The goal of meditation is to quiet the incessant and continual discourse of thought that is occurring in your head all of the time.
Our brains are great at producing thought, but most of its work is not productive, supportive, kind,
constructive or clear. Most of our thoughts trip on each other and repeat loudly points of view we are well aware of or thoughts of pure foolishness. When you slow your mind, you can monitor your thoughts and pick and choose the ones that you want to pay attention to and those that you would simply like to discard.
There are many different formats for meditation and I am no expert. Here is a simple method that will allow you to easily walk down the path of meditation. Simply inhale and count to four. Hold the breath and count to four. Exhale while counting to four. Repeat continually throughout the meditation time. Notice the thoughts you have, where they come from and most importantly is it a thought that honors you or not? If it does, pay attention to it. If it doesn’t then pay no more attention to it. Silence allows this to happen.
Sometimes It is The Best Gift
It is human nature to offer advice, state our opinions and make sure that we are clear about where we stand on all issues we are exposed to. Sometimes, though, the best thing we can do is keep our mouths closed and simply silently listen. Our presence has a power and often times just being there listening, giving a person your support is the best thing that you can contribute to another person.
A hand to hold or a shoulder to cry on or an ear to listen with is a great gift that you can give someone. If they are sincerely working through something, they do not have to hear a judgment from you or listen to your opinion about what the next action or reaction should be. Silence allows you to accept them as they are and be there as a friend. Silence accepts all and allows a feeling of acceptance.
Look for moments of complete silence in your day, where no voice, music or machine can be heard in your life. Focus on the moment you are in and listen to what the silence sounds like. You will find some things in the silence you didn’t know you were missing.
Each day is a choice between love and fear. You decide to create the attitude that you share with the world and in that attitude is an energy that will pervade your life. Fear is present in each moment because all people are concerned about what might be taken from them, safety, love, family, money, possessions or anything else that is momentary. Yet fear is just a thought and 99.9% of the time it is a negative figment of your imagination that controls your life. Those that are successful in enjoying the journey of life are able to put aside the fear and choose the loving thought or action in their day. The field of possibility will provide what you constantly think of.
How can today be the best day of the year if you are afraid of the consequences it MIGHT bring to you that are negative. There is a risk in everything worthwhile, you cannot have great value without a risk, that is the secret of value in the world. You cannot have one without the other. There is no need to fear anything, you can handle it all. Choose the thought of love, laughter, creating, perseverance, praise of others, healing, giving, taking action, growing, praying and most of all living over their fear based counterparts and today will indeed be the best day of your life! At least until tomorrow when the field of possibility is new.