For much of my life I was the victim of negative self talk. This is when your mind is overly critical and sends thoughts which not only limit you, but cause you to develop some significantly low self esteem. It is difficult to be successful if you are destroying your abilities, thoughts, creativity, looks and talents all the time. What chance do you have if you are not your biggest fan? Be your biggest supporter because I know that you have awesomeness in you. Don’t entertain negative self talk. Focus on your beauty, kindness and superstar talent. It is there and you know it.  Be GREAT.

contributions…. Defeat the Enemy Within 6 Steps to a Happier Life

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