22 Self Esteem Tips

  1. Set an intention
  2. Be True to Yourself
  3. Change your Mental Diet
  4. Be aware of what your monkey mind, the voice in your head, is saying.
  5. Upgrade your physical diet.
  6. Stop comparing yourself to others.
  7. Create an uplifting environment for yourself.
  8. Celebrate your successes.
  9. Be grateful.self-esteem-2-398x400
  10. Create a list of accomplishments and review it often.
  11. Don’t take yourself, or life, too seriously.
  12. Learn something new.
  13. Do things that stretch your comfort zone.
  14. Do something nice for yourself.
  15. Do something nice for someone else.
  16. Spend time regularly doing things you find joyful.
  17. Do something physical.
  18. Spend time with supportive, uplifting people.
  19. Create positive affirmations about yourself.
  20. Allow yourself to be where you are.
  21. Remind yourself often you are a miraculous, sacred, perfect expression of Life.
  22. Spend some time just being.
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